A time of Discovery

When you walk - Walk

When you Talk - Talk

Be one with the universe

Give all you have inside to others

You always get it back

A Trip Away to within

I have just returned from a three day retreat at St. Edmunds Center on Enders Island in Mystic, CT. It was truly a wonderful restful and relaxing way to spend a weekend. The solitude and tranquility of the sun the surf and the spirit was a short glimpse of Nirvana. Even though this Catholic place put it's emphasis on the Catholic faith it was a place where all people of all faiths or non beliefs can come and be one with the universe. I was and am grateful for this experience and Just for today

I will not Worry

I will be Happy

I will be Honest

I will Honor All

I will be Grateful